{"id":15408,"date":"2021-09-21T17:00:45","date_gmt":"2021-09-21T08:00:45","guid":{"rendered":"http:\/\/nanbu-e.namerikawa.ed.jp\/?p=15408"},"modified":"2021-09-21T17:00:45","modified_gmt":"2021-09-21T08:00:45","slug":"%e3%81%8b%e3%81%bc%e3%81%a1%e3%82%83%e3%81%ae%e9%87%8d%e3%81%95%e5%bd%93%e3%81%a6%e3%82%af%e3%82%a4%e3%82%ba","status":"publish","type":"post","link":"https:\/\/nanbu-e.namerikawa.ed.jp\/?p=15408","title":{"rendered":"\u304b\u307c\u3061\u3083\u306e\u91cd\u3055\u5f53\u3066\u30af\u30a4\u30ba"},"content":{"rendered":"<p>\u304b\u307c\u3061\u3083\u306e\u91cd\u3055\u5f53\u3066\u30af\u30a4\u30ba\u306e\u7d50\u679c\u767a\u8868\u3067\u3059\u3002<\/p>\n<p>\u305d\u308c\u305e\u308c\u306e\u304b\u307c\u3061\u3083\u306f\uff13\uff15kg\u3001\uff12\uff13kg\u3001\uff12\uff19kg\u3067\u5408\u8a08\u306f\uff18\uff17kg\u3067\u3057\u305f\u3002<\/p>\n<p>\u4e00\u756a\u6b63\u89e3\u306b\u8fd1\u304b\u3063\u305f\u7b54\u3048\u306f\uff18\uff19kg\u3067\u3057\u305f\uff01\u304a\u3057\u304b\u3063\u305f\u3067\u3059\uff01<\/p>\n<p>\u305c\u3072\u3001\u30cf\u30ed\u30a6\u30a3\u30f3\u3067\u306f\u304a\u5bb6\u3067\u3082\u304b\u307c\u3061\u3083\u3092\u98fe\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-15409\" src=\"https:\/\/nanbu-e.namerikawa.ed.jp\/wp-content\/uploads\/2021\/09\/IMG_2557.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u304b\u307c\u3061\u3083\u306e\u91cd\u3055\u5f53\u3066\u30af\u30a4\u30ba\u306e\u7d50\u679c\u767a\u8868\u3067\u3059\u3002 \u305d\u308c\u305e\u308c\u306e\u304b\u307c\u3061\u3083\u306f\uff13\uff15kg\u3001\uff12\uff13kg\u3001\uff12\uff19kg\u3067\u5408\u8a08\u306f\uff18\uff17kg\u3067\u3057\u305f\u3002 \u4e00\u756a\u6b63\u89e3\u306b\u8fd1\u304b\u3063\u305f\u7b54\u3048\u306f\uff18\uff19kg\u3067\u3057\u305f\uff01\u304a\u3057\u304b\u3063\u305f\u3067\u3059\uff01 \u305c\u3072\u3001\u30cf\u30ed\u30a6\u30a3\u30f3\u3067\u306f\u304a\u5bb6\u3067\u3082\u304b\u307c\u3061\u3083\u3092\u98fe\u3063\u3066\u307f &hellip; <a href=\"https:\/\/nanbu-e.namerikawa.ed.jp\/?p=15408\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/nanbu-e.namerikawa.ed.jp\/index.php?rest_route=\/wp\/v2\/posts\/15408"}],"collection":[{"href":"https:\/\/nanbu-e.namerikawa.ed.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nanbu-e.namerikawa.ed.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nanbu-e.namerikawa.ed.jp\/index.php?rest_route=\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/nanbu-e.namerikawa.ed.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15408"}],"version-history":[{"count":1,"href":"https:\/\/nanbu-e.namerikawa.ed.jp\/index.php?rest_route=\/wp\/v2\/posts\/15408\/revisions"}],"predecessor-version":[{"id":15410,"href":"https:\/\/nanbu-e.namerikawa.ed.jp\/index.php?rest_route=\/wp\/v2\/posts\/15408\/revisions\/15410"}],"wp:attachment":[{"href":"https:\/\/nanbu-e.namerikawa.ed.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nanbu-e.namerikawa.ed.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nanbu-e.namerikawa.ed.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}